Remote recovery after quarantine

Isolation during the epidemic has brought various disadvantages to the sports injury patients who are eager to see a doctor Patients should be calm, attentive, maintain a positive attitude, seek help and advice from medical staff, make ful...

Online diagnosis and treatment

In modern society, online diagnosis and treatment or remote diagnosis and treatment are used more and more There is no doubt that it brings convenience and efficiency to people, but it is different from the clinical diagnosis and treatment...

Be a wise runner

Spring is coming, more and more outdoor runners Many runners find that running is not as easy as they originally thought On the contrary, they have more and more problems, and they have more and more problems to solve and think about ...

Never underestimate minor injuries and illnesses

Once the sacral cartilage is damaged, it is irreversible and is difficult to repair itself Therefore, it must be detected early and treated in time to maintain normal function of the joints in order to avoid deterioration ...

Healthy breathing exercises

In order to reduce the further spread of the new coronavirus, “stay home” has become the only means of leisure and entertainment during the Chinese New Year holidays ...

Children’s sprain juries not to be underestimated

Children’s sprain injuries are different from those of adults Parents should understand their children’s growth, development and psychological characteristics...

To become a mainstay, start early

In response to physical problems in the development of children adolescents, in order to help parents improve their relevant knowledge and solve problems and concerns, ...

After a child’s injury

After a child is injured, most parents only pay attention to bleeding or fractures, but ignore the integrity and symmetry of their child’s skeleton and joints The muscles of the child are not yet developed, and the ligaments are loose, ...

Disaster starts at your feet

Dr Chen met the CCTV news anchor Lang Yongchun before the Yangzhou Marathon this year They worked side by side for this 10,000-person event on April 21, and they both realized the profound meaning of the phrase “Life lies in movement, ...

Rescue your "running knee"

"Running knee " is a kind of syndrome of knee joint ache, including patella osteochondrosis, intercondylar disease, strain of soft tissues around the patella, tendon disease, sacroiliac tibial friction syndrome, etc , caused by running ...