Traveling long distance? Beware of back pain

Nowadays, living standards have improved, and more and more people are traveling by airplane At the same time, due to the long period of time sitting on the airplane, lower back pain occurs more frequently ...

Analysis of problems in the cervical vertebra

With the increasing stress of modern life, the acceleration of the pace of life, the heavy load of studying, and overtime with work projects, people have no choice but to complete these tasks in front of their computer at their desks ...

An easily overlooked danger!

More and more people are suffering from physical injuries due to exercise They often notice some common injuries, but ignore some of the hidden dangers inside their bodies, and as a result, their daily life and work are affected ...

Surgery or Rehabilitation? Think comprehensively, then make the right choice

Patients with sports injuries are often faced with a confusing and difficult choice – surgery or conservative treatment – when their doctors recommend them to undergo surgery ...

Small corns, not to be ignored

The human body is a power chain, and each part coordinates with and affects each other Once this coordination is disrupted, even a small problem like a corn can affect the whole body Over time, it can cause damage to multiple parts of t...

Pain and injuries brought out by dancing

Participation in dancing activities for middle-aged and elderly people is a great way to keep fit and healthy There are many popular forms of dance these days, such as Latin dance, ...

Finding health in water

In the height of summer, people like to seek coolness and fun in the water In fact, the effects of water go far beyond that For fitness and injury recovery, water takes a major role ...

Reflection of the soul – The “guide dog” on the road to physical rehabilitation

I was often misunderstood to be very arrogant due to my visual impairment To those who saw and greeted me, I often turned a blind eye Those ...

Golfing is not strolling idly in a courtyard

Many people believe that playing golf is like strolling in a courtyard; it is not a sport that requires good physical training, and one can ju ...

Golfer’s elbow, commonly seen in daily life.

Golfer’s elbow is a condition of the tendons that causes pain on the inner side of one’s elbow, where the flexor tendons of one&rsqu ...