Traveling long distance? Beware of back pain

Nowadays, living standards have improved, and more and more people are traveling by airplane At the same time, due to the long period of time sitting on the airplane, lower back pain occurs more frequently ...

Injuries: Another Major Opponent on the Field

很少有人清楚，在这一切的背后，他们要经历多少超越极限的艰苦训练，经受多少常人难忍的伤病折磨。...

Dedication Beyond the Arena

在奥运会这个大舞台，主角运动员的充分发挥和精彩表现是关注点。实际上，为了这短暂甚至瞬间的高光时刻，他们要在比赛前后，赛场上下做许多功课...

Back from the Paris Olympics

巴黎奥运会上，中国代表团创造了境外参奥的历史最佳战绩。在这辉煌背后，有许多的人在默默奉献。...

Analysis of problems in the cervical vertebra

With the increasing stress of modern life, the acceleration of the pace of life, the heavy load of studying, and overtime with work projects, people have no choice but to complete these tasks in front of their computer at their desks ...

An easily overlooked danger!

More and more people are suffering from physical injuries due to exercise They often notice some common injuries, but ignore some of the hidden dangers inside their bodies, and as a result, their daily life and work are affected ...

Surgery or Rehabilitation? Think comprehensively, then make the right choice

Patients with sports injuries are often faced with a confusing and difficult choice – surgery or conservative treatment – when their doctors recommend them to undergo surgery ...

Small corns, not to be ignored

The human body is a power chain, and each part coordinates with and affects each other Once this coordination is disrupted, even a small problem like a corn can affect the whole body Over time, it can cause damage to multiple parts of t...

Pain and injuries brought out by dancing

Participation in dancing activities for middle-aged and elderly people is a great way to keep fit and healthy There are many popular forms of dance these days, such as Latin dance, ...

Finding health in water

In the height of summer, people like to seek coolness and fun in the water In fact, the effects of water go far beyond that For fitness and injury recovery, water takes a major role ...