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Never underestimate minor injuries and illnesses
Once the sacral cartilage is damaged, it is irreversible and is difficult to repair itself Therefore, it must be detected early and treated in time to maintain normal function of the joints in order to avoid deterioration
Injured ligaments test resilience
Sacral ligament denaturation is due to strain caused by long-term exercise, coupled with the failure to eliminate inflammation in a timely manner, among other reasons, resulting in changes in the nature of ligament soft tissue
Bao Chunlai
From the Novomber issue of Channel Five, 2013, P114-121Dictated by Bob Chen, Written by lv MingkuiThe experience of getting injured 2006年汤尤杯前
Li Weiguo
Surgery orConservative treatment, that is a hard choice for most of the people who got sports injuries This is also happened to Li Weiguo, the
Zhang Ning
Commissioned by the General Administration of Sport of China as well as the National Badminton Team, Bob Chen was comprehensively involved
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English translation By Mei Li Strecher