Children’s sprain injuries are different from those of adults Parents should understand their children’s growth, development and psychological characteristics
After a child is injured, most parents only pay attention to bleeding or fractures, but ignore the integrity and symmetry of their child’s skeleton and joints The muscles of the child are not yet developed, and the ligaments are loose,
The Achilles tendon is a tendon formed by the confluence of the two gastrocnemius muscles of the calf and the soleus muscle During intense exercise such as running and jumping, the Achilles tendons are repeatedly pulled
Ankle sprains are extremely common, especially “ankle varus injuries” Many people turn a blind eye to this and do not take it seriously Although Zheng Jie’s example is extreme, it should be enough to arouse everyone’s vigilance
The outer upper ankle of a human’s foot is higher than the inner upper ankle, therefore, it is easy to sprain your ankles when running on an uneven road At this time, the long and short peroneus muscles need to step out to protect you
Whether in sports or in daily life, ankle sprains are a common injury This can happen even when walking on flat surfaces, if we are not careful Generally speaking, it is not difficult to recover from an ankle sprain through conventional
Surgery is an important method for treating sports injuries, and rehabilitation is an indispensable step for achieving the best results Both are equally important and given equal emphasis
Adolescence is the best time to enjoy and engage in sports Parents and communities are enthusiastic, but they are often overly hasty in seeking instant results
In ball sports, ankle sprains are commonplace The vast majority of ankle sprains are supination, which is not serious But sometimes the sprain can become very complicated and severe,
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