People s lower limb movements are completed under the joint action of different muscles In order to control the movement of the knee joint well, the muscle strength of the front, back, left and right should be symmetrical or equal
Muscle strains top the chart of all sports injuries In football, basketball and other sports that involve speed running and jumping, whether the athletes go forward with their legs or kick the ground backward, with or without the ball, co
Achilles tendon injuries not only happen to professional athletes, but also to ordinary people in fitness and daily life, especially in running, jumping, basketball, football, volleyball, tennis, rugby, hockey and other sports