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Knee
Injury without knowing danger
Injury recognition is not an easy thing, sometimes pain perception will also make mistakes Generally speaking, flesh pain is not necessarily caused by ligament and joint injury
A new concept of rehabilitation -- preoperative rehabilitation
With the development of competitive sports, people are looking for better, faster and safer methods of injury recovery and rehabilitation Here, we discuss a new concept of rehabilitation - preoperative rehabilitation
Inspection and evaluation are very important
If you feel that you also have small health problems, you must seek the help of relevant professionals in time The online rehabilitation platform of Dr Chen physical rehabilitation research center has been fully launched
Never underestimate minor injuries and illnesses
Once the sacral cartilage is damaged, it is irreversible and is difficult to repair itself Therefore, it must be detected early and treated in time to maintain normal function of the joints in order to avoid deterioration
Rescue your "running knee"
"Running knee " is a kind of syndrome of knee joint ache, including patella osteochondrosis, intercondylar disease, strain of soft tissues around the patella, tendon disease, sacroiliac tibial friction syndrome, etc , caused by running
Injured ligaments test resilience
Sacral ligament denaturation is due to strain caused by long-term exercise, coupled with the failure to eliminate inflammation in a timely manner, among other reasons, resulting in changes in the nature of ligament soft tissue
Post-injury dilemma
Ligament tears and ruptures are common sports injuries Once injured, many people often face the situations of whether or not undergo surgery, even immediate surgery In order to get a satisfactory answer, they go through multiple hospita
Your gait reveals your “secrets”
The hip joint, as a hub through which all transmissions of upper and lower limb strength pass, is the largest joint in the body – the “boss” of all the other joints If the boss has problems, obviously he will ask his employees first
Injuries are related to errors
The process of an athlete’s injury treatment seems ordinary, but in fact there are many problems involved, some of which are very familiar to everyone, and yet often ignored
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English translation By Mei Li Strecher