Scientific Fitness Starts with Children2024-06-07 03:43:00 来源：陈博士体能康复
In the movement for nationwide fitness, children are both the starting point and the focus—a concept that has been increasingly embraced. However, many parents remain unclear about how to understand and implement this effectively. Some only have a superficial understanding, while others simply follow trends blindly. Let me share a few thoughts that might help guide you in the right direction.
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