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Symmetrical and asymmetrical exercise: how do you choose?2019-04-19 20:55:00 From:
Many fitness events are symmetrical sports, such as running, swimming and so on, but some are asymmetrical sports, such as table tennis, badminton, fencing, and so on.  How you choose wisely is a question in the minds of many people who participate in fitness programs.
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English translation By Mei Li Strecher