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Dr. Bob Chen`s training videos for the upcoming Ningbo Marathon 2016-03-14 09:41:02 From:
This year the 2016 Ningbo Marathon will be held on 17th April, as always questions about how to prepare for the race and how to prevent injuries are raised by almost all the runners.
Our “old friend” Dr. Bob Chen, as the vice group leader of the Chinese National Olympic Team and one of the most famous Sport Training and Rehabilitation experts in China, he has been corporating with the Ningbo Marathon from many years. But unluckily, since we have the Olympic this year, Dr.Bob Chen needs to support the National Team to prepare for the coming races, he cannot come to this year`s race in person. However, we find an alternative plan to make up for that which is to let Dr.Bob Chen shoot 5 series videos and to answer all those key questions through the videos. These five videos involve contents about how to prepare and recovery from the races, and how to treat some injuries through exercises. With the help of these videos, we hope we could help our runners know more about how to run safer, faster and longer.
All these 5 videos will be put on the official website of Ningbo Marathon once a week start from the mid-March. For more information please keep following us!
 
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English translation By Mei Li Strecher