This is a series of books, practical handbooks, which are written for sports teams to prevent sports injuries and accelerate injury rehabilitation. Their content comes from a long line of practical experience working with sports teams, especially through the experience and methods that were summed up during the preparation for the 2004, 2008 and 2010 Olympic games. This series focuses on how to solve problems with injury recovery during the whole process of training, which can be used as a reference tool by various sports coaches, athletes, doctors, researchers, and therapists who specialize in sports rehabilitation, or just sports enthusiasts.
Due to the characteristics of the training techniques in short track speed skating, it easily causes trainers’ necks, waists, legs and other parts of the body to bear too much weight. According to the October 2009 National Short Track Speed Skating Team injury statistics report, the top three injury locations and their ratios are: waists, 75%; knees, 60%; and necks, 50%.
For short track speed skating, Dr. Chen’s physical rehabilitation team has summed up seven physical rehabilitation training prescriptions for common sports injuries. In order to ensure safe and effective training, athletes should get a comprehensive assessment before training. Common injuries for this sport include shoulder joint instability, gluteal strain, quadriceps tendon tendinosis, patellar tendinosis, patellar osteomalacia, ankle joint instability, and back muscle strain.
We welcome you to purchase books written by Dr. Chen’s Studio. You can choose the following methods for purchasing:
1. By telephone: 010-67044833
2. Payment methods:
a. By Cash
Address: De Sheng Ti Kang, Sports Science and Technology Development Co., Ltd. Beijing
b. By Credit Card or Bank Card
3. By Express Mail Company (Postage is paid by the buyer)
If you have any questions during the course of reading, please send your questions to the e-mail address of Dr. Chen’s STaR Studio, Dr.Chen@hotmail.com, and we will promptly answer your questions. You can also obtain more and timely information on knowledge of physical rehabilitation through Dr. Chen’s STaR Studio’s official Weibo-Sina or WeChat.
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