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Synchronised Swimming2014-02-14 14:25:48 From:Dr. Bob Chen STaR Studio
This is a series of books, practical handbooks, which are written for sports teams to prevent sports injuries and accelerate injury rehabilitation.  Their content comes from a long line of practical experience working with sports teams, especially through the experience and methods that were summed up during the preparation for the 2004, 2008 and 2010 Olympic games.  This series focuses on how to solve problems with injury recovery during the whole process of training, which can be used as a reference tool by various sports coaches, athletes, doctors, researchers, and therapists who specialize in sports rehabilitation, or just sports enthusiasts.

Rhythmic gymnastics has
5 main activities: rope, ball, hoop, ribbon and club, and it contains dancing, jumping, balance, wavy movements and technical activities.  With the popularity of difficult moves and the use of extremely difficult as well as innovative technical moves, specialized training with high intensity and high loading easily leads to sports injuries for athletes.  According to records, the top three injury locations and their ratios for the 2008 National Rhythmic Gymnastics are: lower back, 66.7%; ankles, 40%; and knees, 26.7%.
 
For rhythmic gymnastics, Dr. Chen’s physical rehabilitation team has summed up the following physical rehabilitation training prevention and prescriptions for common sports injuries.  In order to ensure safe and effective training, athletes should get a comprehensive assessment before training. 

 

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We welcome you to purchase books written by Dr. Chen’s Studio.  You can choose the following methods for purchasing:
1. By telephone: 010-67044833
2. Payment methods:
       a. By Cash
           Address: De Sheng Ti Kang, Sports Science and Technology Development                       Co., Ltd. Beijing
       b. By Credit Card or Bank Card
3. By Express Mail Company (Postage is paid by the buyer)
 
If you have any questions during the course of reading, please send your questions to the e-mail address of Dr. Chen’s STaR Studio, Dr.Chen@hotmail.com, and we will promptly answer your questions.  You can also obtain more and timely information on knowledge of physical rehabilitation through Dr. Chen’s STaR Studio’s official Weibo-Sina or WeChat.  

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English translation By Mei Li Strecher