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Trampoline2014-02-13 15:25:05 From:Dr. Bob Chen STaR Studio
This is a series of books, practical handbooks, which are written for sports teams to prevent sports injuries and accelerate injury rehabilitation.  Their content comes from a long line of practical experience working with sports teams, especially through the experience and methods that were summed up during the preparation for the 2004, 2008 and 2010 Olympic games.  This series focuses on how to solve problems with injury recovery during the whole process of training, which can be used as a reference tool by various sports coaches, athletes, doctors, researchers, and therapists who specialize in sports rehabilitation, or just sports enthusiasts.

Due to the characteristics of the trampoline, athletes are required to use their lower limb coordination to generate force by kicking the net, and with the help of the elasticity of the net surface, they conduct various flipping actions. Therefore, it easily leads to sports injuries to athletes’ waists, knee joints, ankle joints and other part parts of their bodies.  According to the January 2011 National Trampoline Team statistics injury report during winter training, the top three injury locations and their ratios are waists, 75%; ankles, 25%; and knees, 25%.
 
For trampoline sports, Dr. Chen’s physical rehabilitation team has summed up the following physical rehabilitation training prevention and prescriptions for common sports injuries.  In order to ensure safe and effective training, athletes should get a comprehensive assessment before training.  Common injuries for this sport include back pain, lumbar instability, sacroiliac joint dysfunction, patellar tendinosis, ankle instability, and Achilles tendinosis.  

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We welcome you to purchase books written by Dr. Chen’s Studio.  You can choose the following methods for purchasing:
1. By telephone: 010-67044833
2. Payment methods:
       a. By Cash
           Address: De Sheng Ti Kang, Sports Science and Technology Development                       Co., Ltd. Beijing
       b. By Credit Card or Bank Card
3. By Express Mail Company (Postage is paid by the buyer)
 
If you have any questions during the course of reading, please send your questions to the e-mail address of Dr. Chen’s STaR Studio, Dr.Chen@hotmail.com, and we will promptly answer your questions.  You can also obtain more and timely information on knowledge of physical rehabilitation through Dr. Chen’s STaR Studio’s official Weibo-Sina or WeChat.  

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English translation By Mei Li Strecher