This is a series of books, practical handbooks, which are written for sports teams to prevent sports injuries and accelerate injury rehabilitation. Their content comes from a long line of practical experience working with sports teams, especially through the experience and methods that were summed up during the preparation for the 2004, 2008 and 2010 Olympic games. This series focuses on how to solve problems with injury recovery during the whole process of training, which can be used as a reference tool by various sports coaches, athletes, doctors, researchers, and therapists who specialize in sports rehabilitation, or just sports enthusiasts.
For artistic gymnastics, there are six events for men: floor exercise, pommel horse, rings, vault, parallel bars, and horizontal bar; there are four events for women: floor exercise, balance beam, uneven bars, and vault. There is competition for all-around in both men and women. Due to different events for men and women, there is also a clear distinction in injury locations between the two. According to records, the top three injury locations and their ratio for male gymnasts are: shoulders, 24.14%; wrists, 17.24%; and waist, 17.24%. The top three injury locations and their ratio for female gymnasts are: waist, 25.18%; feet, 19.34%; and ankles, 16.13%.
For gymnastics, Dr. Chen’s physical rehabilitation team has summed up the following physical rehabilitation training prescriptions for common sports injuries. In order to ensure safe and effective training, athletes should get a comprehensive assessment before training. Common injuries for this sport include rotator cuff injury, shoulder joint instability, wrist joint injury, patellar osteomalacia, ankle sprains, ankle instability, and back muscle fasciitis.
We welcome you to purchase books written by Dr. Chen’s Studio. You can choose the following methods for purchasing:
1. By telephone: 010-67044833
2. Payment methods:
a. By Cash
Address: De Sheng Ti Kang, Sports Science and Technology Development Co., Ltd. Beijing
b. By Credit Card or Bank Card
3. By Express Mail Company (Postage is paid by the buyer)
If you have any questions during the course of reading, please send your questions to the e-mail address of Dr. Chen’s STaR Studio, Dr.Chen@hotmail.com, and we will promptly answer your questions. You can also obtain more and timely information on knowledge of physical rehabilitation through Dr. Chen’s STaR Studio’s official Weibo-Sina or WeChat.
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