Since the sport of badminton often requires quick body movements such as sideways movements of the torso, body flexion and extension, jumping, striding, back stepping, and whipping force of the upper limbs in corresponding to the birdie, it easily leads to sports injuries to athletes’ waists, legs, shoulder joints and other part of their bodies. According to the April 2008 National Badminton Team statistics injury report, the top three injury locations are the waist, ankle, and knee.
For badminton, Dr. Chen’s physical rehabilitation team has summed up the following physical rehabilitation training prescriptions for common sports injuries. In order to ensure safe and effective training, athletes should get a comprehensive assessment before training. Common injuries for this sport include shoulder impingement syndrome, tennis elbow (external humeral epicondylitis, ) patellar tendinosis, patellar osteomalacia, ankle instability, Achilles tendon injury, and lumbar muscle strain.
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