Dr. Chen is invited to attend the 2014 Chinese National Occupational Fitness Meet2014-12-17 15:57:58 From：
The 2014 Chinese National Occupational Fitness Meet was jointly organized by the Human Resource Center and the Occupational Skill Testing Center of the State Sports General Administration. Its purpose was to provide a platform of learning and exchange for fitness coaches, and in the meantime, to expand and enhance their professional knowledge and skill levels.
On the morning of November 30, Dr. Bob Chen was invited by the host organizers to attend this event. Along with him, staff members of Dr. Chen’s STaR Studio came to the Banquet Hall of the Beijing 21st Century Hotel to give an exciting lecture titled “Risk control of fitness coaches – the usage of strength training” to nearly four hundred fitness coaches from around the country.
In his lecture, Dr. Chen emphasized that flexibility, strength and endurance are important parts of fitness. Among them, strength training as a core skill is particularly important. With the increasing demand for healthy living, in order to adapt to market development, the fitness industry requires its coaches to improve their theoretical knowledge and skill levels within their individual areas of expertise.
Dr. Chen, combining his years of practical experience working with national teams with his teaching, research and valuable clinical experience working in the United States and Hong Kong, explained to every fitness coach very clearly how to avoid the risk of accidents more effectively by increasing strength training and professional skills, and also avoid those unpardonable accidents that occur when they work outside their skill area. He also emphasized the importance of strength training in both physical rehabilitation and injury prevention training. Dr. Chen explained in simple terms how physical rehabilitation training methods could be used to improve motor function and improve athletic performance.
During exercise, targeted guidance and scientific monitoring are particularly important. This requires that personal trainers not blindly follow trends, and that students go through long-term and systematic group training and study with teachers possessing years of practical experience, so that they can improve their “inner strength” within their professional level, and finally reach the point at which “knowledge and action go hand in hand.”
Written by Jiang Tianxiang
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